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- [solidcore] | High-Intensity, Low-Impact Workout Classes
Challenge your body with [solidcore]’s high-intensity, low-impact workouts Build strength, improve endurance, and see transformative results
- Find a [solidcore] Studio Near You | Solidcore
[solidcore] is an immersive full body workout that will push you to new levels Find a studio near you to enjoy a workout unlike any other
- Membership Perks | Exclusive Benefits at [solidcore]
Unlock exclusive perks with a [solidcore] membership, from special offers to added benefits designed to keep you motivated and on track
- FAQs | Your [solidcore] Questions Answered
Find answers to frequently asked questions about [solidcore] classes, memberships, bookings, and policies—all in one convenient place
- Exercises | Signature [solidcore] Movements
Explore the signature exercises that define [solidcore]’s method—low-impact, high-intensity moves designed for maximum results
- New Client Guide | Prep, Tips Recovery | [solidcore]
Start your [solidcore] journey with our Pilates-inspired strength training guide—prep and recovery tips, and first-timer tricks to maximize results
- Starter50 | Intro Class for New [solidcore] Clients
Try [solidcore] with our Starter50 intro class Experience transformative strength-building workouts designed for new clients
- [solidcore] 101: Everything you need to know as a beginner
If you’ve taken class before and have spoken to a trusted physician and received clearance, [solidcore] offers great pregnancy exercise modifications for anyone looking for a pregnancy-safe workout
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