|
- Heart rate: Whats normal? - Mayo Clinic
A normal resting heart rate for adults ranges from 60 to 100 beats per minute A heart rate above or below that may signal a health condition
- How fit are you? See how you measure up - Mayo Clinic
The target heart rate zone is a heart rate range that gives your heart and lungs a good workout This zone ranges from 50% to 85% of the maximum heart rate (MHR) for your age
- Blood pressure chart: What your reading means - Mayo Clinic
High blood pressure is called hypertension This blood pressure chart can help you figure out if your blood pressure is at a healthy level It also can help you understand if you need to take some steps to improve your numbers Blood pressure is measured in millimeters of mercury (mm Hg) A blood pressure reading has two numbers
- Exercise intensity: How to measure it - Mayo Clinic
To get the most out of exercising, aim for moderate to vigorous exercise intensity See how to judge your exercise intensity
- How to take your pulse - Mayo Clinic
A pulse is the heart rate It's the number of times the heart beats in one minute The pulse can be measured using the radial artery in the wrist or the carotid artery in the neck Heart rates vary from person to person Knowing your heart rate can help you gauge your heart health Take your pulse
- Mayo Clinic Minute: How to hit your target heart rate
That should get your heart rate up to the target range, and studies show that the level of exertion we feel correlates quite well with our heart rate "We're getting good blood flow We're training our heart muscle to work more efficiently, and … actually strengthening it
- Atrial fibrillation - Symptoms and causes - Mayo Clinic
Permanent The irregular heart rhythm can't be reset Medicines are needed to control the heart rate and to prevent blood clots When to see a doctor If you have symptoms of atrial fibrillation, make an appointment for a health checkup You may be referred to a doctor trained in heart diseases, called a cardiologist
- Mayo Clinic corrected QT interval (QTc) calculator - Medical . . .
This calculator calculates the heart rate-corrected QT interval and guides prescription decisions to prevent drug-induced QT interval prolongation
|
|
|