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- The Wild Gut - Change Your Health From The Inside Out
Change Your Health From The Inside OutWe’re not medical professionals and we don’t claim to know it all We are two people who have found success physically, mentally, and emotionally by focusing on stuff that DOES matter and getting rid of the junk that DOESN’T Please contact your doctor before making any changes to your diet or exercise program We are a participant in the Amazon
- Super Easy Sourdough Bread - Dutch Oven Style - The Wild Gut
A super easy recipe for dutch oven sourdough bread This recipe uses a sourdough starter instead of packaged yeast It's easy to follow and tastes delicious
- About - The Wild Gut
Welcome to The Wild Gut and thanks for stopping by! So, what exactly is The Wild Gut? Well, if you want to learn how to brew your own kombucha and improve your gut health, simplify and improve your fitness, and be more present and mindful in your everyday life, then you’ve come to the right place Being healthy (inside and out) and living a meaningful life is our main goal as we work our way
- Different Types of Kombucha SCOBYs - The Wild Gut
There are different types of kombucha SCOBY strains: Island Girl, Tibetan, Heirloom Vintage Learn about the different types of kombucha SCOBYs
- Ginger and Turmeric Fermented Carrot Sticks - The Wild Gut
Fermented carrot sticks with ginger and turmeric are a great grab and go snack This recipe for fermented carrot sticks is great for beginners
- The Basics of Water Kefir ( Easy Recipe) - The Wild Gut
Water kefir is a cultured beverage made with water kefir grains and sugar water Learn the basics of making water kefir and how to flavor it
- Homemade Ginger Kombucha - The Wild Gut
Make homemade ginger kombucha with this easy to follow recipe Ginger kombucha tastes delicious and can improve the health of your gut
- The Difference Between Lacto-Fermentation, Wild . . . - The Wild Gut
Learn the difference between wild fermentation, lacto-fermentation and culturing when it comes to fermented food and drinks
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