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- Reducing Risk for Dementia | Alzheimers Disease and Dementia | CDC
There are common conditions and lifestyle behaviors that can increase your risk for dementia Learn what they are and the healthy lifestyle habits that can lower your risk of developing dementia, including Alzheimer's disease
- Preventing Dementia and Alzheimer’s: 8 Habits to Reduce Your Risk
There is no cure for dementia, but there are things you can do to reduce your risk of developing dementia These include keeping active, eating healthily and exercising your mind Quitting
- 11 ways to reduce your risk of dementia | Michigan Medicine
With the Lancet report as an anchor, here are some tips for how you can reduce your risk for dementia and maintain a healthy brain throughout your life
- 7 Strategies to Lower Your Risk for Dementia - Yale Medicine
Below, Dr Fredericks discusses seven strategies for healthier lifestyle that, based on research, could help prevent dementia 1 Talk to your doctor about improving your blood test results—and maybe lowering the number on your bathroom scale
- Dementia Prevention: Reduce Your Risk, Starting Now
It's been estimated that one in three cases of dementia is preventable You can’t do anything right now to stop or reverse the underlying mechanisms of Alzheimer’s disease, but you can do something about hypertension and vascular disease risk factors
- How to Help Prevent Dementia - Healthline
Regular exercise, a balanced diet (like the Mediterranean or MIND diet), quitting smoking, and limiting alcohol intake are lifestyle changes that may help reduce the risk of dementia
- 6 Powerful Ways to Ward Off Dementia - Psychology Today
Recent research suggests that many cases of dementia, particularly Alzheimer’s disease, may be preventable Here’s why dementia is such an issue, and six of the most powerful steps you can take
- 6 Things You Should Be Doing to Prevent Dementia - Oprah Daily
Discover six simple lifestyle changes, from exercise to diet tweaks, that can help reduce your risk of dementia and protect your brain health as you age
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