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- Say No To Your Morning Coffee ☕️ Try This Instead | Ankita Srivastava
About me :My name is Ankita Srivastava and I have been practising with clients from all over the world since October 2019 I am a certified health coach and
- What’s behind the idea of delaying your morning coffee?
This may be one rationale for delaying caffeine in the morning, he said He often waits for 30 to 60 minutes after waking to have his first cup of coffee, but there are no studies on what the optimal timing should be It is more about personal preference, he said
- Is Delaying Caffeine Intake in the Morning Good?
If you’re an avid coffee drinker, you probably roll out of bed, turn on your preferred coffee maker of choice, and down your first cup as soon as humanly possible However, recent health podcasters and social media trends have advised against this, recommending delaying caffeine intake from 60 to 120 minutes after waking
- We knew morning coffee was good for us. . . and science has finally . . .
But there’s one thing you finally don’t need to say no to: your morning coffee And scientists even have our backs on this one Praise be! It’s not just that getting your caffeine fix
- Mastering the Art of Saying No to Coffee - CraftCoffeeBlog
In this article, we explore several effective strategies for politely turning down coffee offers while maintaining your relationships and composure Saying no to coffee is about more than personal preference; it reflects a fundamental concept of self-awareness and boundary-setting
- Awaken Your Mornings: Delightful Alternatives to Coffee
However, for those looking to reduce caffeine intake or seeking vibrant alternatives, numerous options exist This article delves deep into several delicious beverages that can replace coffee and invigorate your mornings with energy, flavor, and health benefits
- 3 Reasons You Shouldn’t Say No to Your Morning Coffee
Afraid you might be overdoing it on your morning coffee consumption? No need to worry, here are three ways that it is healthy for you
- Neuroscience Says You’re Drinking Your Coffee at the Wrong Time - Inc. com
I’m most certainly not knocking coffee here This is just a friendly pointer to the neuroscience that says you’re probably drinking your coffee at the wrong time to maximize its benefits
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