- Yellow lentils with spinach and ginger - Mayo Clinic
Lentils are a staple in the cooking of southern India If you can't find yellow lentils, you can substitute yellow split peas In a large saucepan, heat the olive oil over medium heat Add the shallot, ginger, curry powder and turmeric and cook, stirring until the spices are fragrant, about 1 minute
- Vegetable, lentil and garbanzo bean stew - Mayo Clinic
Add lentils, tomato paste and seasonings Cover and keep cooking over medium-low heat until lentils and squash are soft, about 1 1 2 hours Stir once in a while Or at this step, move ingredients to a slow cooker and cook for 4-6 hours on low setting Stir in lemon juice and garbanzo beans Top with chopped peanuts and cilantro Serve warm
- Warfarin diet: What foods should I avoid? - Mayo Clinic
What should I eat while I am taking warfarin (Jantoven)? What foods should I avoid? Warfarin is a blood-thinning medicine that helps treat and prevent blood clots There's no special diet for people who take warfarin But some foods and drinks can make it harder for warfarin to prevent blood clots It's important to pay attention to what you eat and drink while taking this medicine
- Lentil ragout - Mayo Clinic
Any color of lentils may be used in this thick vegetarian stew, but red lentils will give the dish a beautiful rich color
- Gout diet: Whats allowed, whats not - Mayo Clinic
A diet to help manage gout includes a few main goals Be at a healthy weight Have good eating habits Cut down on foods with purines Eating to manage gout includes moderate portions of healthy foods It's like other healthy diets, including the Mediterranean diet, the Mayo Clinic diet, and the Dietary Approaches to Stop Hypertension, also called DASH diet
- DASH diet recipes - Mayo Clinic
DASH diet recipes The DASH diet has been proved to reduce blood pressure, which can help you live a longer and healthier life Try these delicious recipes
- Gluten-free diet - Mayo Clinic
Definition A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten Gluten helps foods keep their shape It's found in grains such as wheat, barley and rye It's also found in crosses of these grains, such as a mix of wheat and rye called triticale
- High-fiber foods - Mayo Clinic
If the goal is to add more fiber to your diet, there are lots of great options Fruits, vegetables, grains, beans, peas and lentils all help you reach that daily fiber goal Fiber-rich foods have a mix of different fiber types
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