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  • What Can I Eat Instead of Tomatoes? Delicious Alternatives . . .
    What are some tomato substitutes in Mexican cuisine? For a salsa alternative, try using a roasted tomatillo salsa verde Tomatillos, also from the nightshade family but with a significantly different flavor profile, offer a tart and slightly citrusy taste that provides a refreshing twist on traditional tomato-based salsa
  • Avoid the Burn: 6 Foods That Trigger Acid Reflux
    3 Tomatoes and Tomato-based Products Like citrus fruit, tomatoes are acidic and can contribute to acid reflux and heartburn That said, tomato sauces, ketchup, and marinara sauce should all be avoided Great substitutes: Sub out the tomato sauce for a light olive oil dressing or pesto
  • Tomato-Free Recipes: Find a Tomato Substitute
    Browse delicious and easy tomato-free recipes and find tomato substitutes for all of your favorite dishes with help from the experts at Nexium 24HR
  • 28 Best and Worst Foods for Acid Reflux - Eat This Not That
    Besides fresh tomatoes, tomato-based foods like ketchup, canned tomatoes, and spaghetti sauce can all wreak havoc on GERD symptoms I Tried 8 Ketchup Brands The Best Tasted Like Fresh Tomato Peppermint Tea Shutterstock Peppermint tea is known as an after-meal digestif since it contains compounds that help relax the gut
  • Foods to Avoid for Gastroesophageal Reflux Disease (GERD)
    Foods that commonly trigger GERD include spicy, fatty, and acidic foods and drinks Find out which foods to avoid, plus some alternatives
  • Vegan Heartburn: 9 Tips for Acid Reflux Relief as a Vegan
    Vegan heartburn is often caused by a sudden increase in eating trigger foods—such as coffee, chocolate, alcohol, mint, tomato products, spicy food, fried food, or salty food Vegan cheese and mock meats specifically cause acid reflux for some Eating large portions of food can also cause heartburn
  • Top Acid Reflux Trigger Foods: What to Avoid Alternatives
    Based on clinical evidence from gastroenterology experts, the top foods that trigger acid reflux include high-fat meals, spicy dishes, citrus fruits, tomatoes, chocolate, mint, coffee, alcohol, and carbonated beverages These items relax the lower esophageal sphincter or increase stomach acid production, causing heartburn and regurgitation in susceptible individuals
  • What Is A Good Substitute For Tomato Sauce For Acid Reflux
    In addition to finding substitutes for tomato sauce, incorporating acid reflux-friendly foods into your diet can provide relief Foods like non-citrus fruits, vegetables, lean proteins, whole grains, and low-fat dairy products can help soothe the esophagus and reduce symptoms of acid reflux




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