- Veganism - Wikipedia
Veganism is the practice of abstaining from the use of animal products and the consumption of animal source foods, [12] and an associated philosophy that rejects the commodity status of animals [c] A person who practices veganism is known as a vegan
- What Is a Vegan Diet? Basics, Ethics, and Foods List - Healthline
On a vegan diet, you’ll likely find yourself replacing meat, eggs, and dairy with an abundance of plant foods, including fruits, vegetables, whole grains, legumes, nuts, seeds, and fortified
- Vegan Diet: Food List, Benefits Risks - WebMD
What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds People who follow a vegan diet don't eat any animal foods, including dairy,
- VEGAN Definition Meaning - Merriam-Webster
The meaning of VEGAN is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals; also : one who abstains from using animal products (such as leather)
- Go Vegan | What is Veganism? | Understanding Veganism
Vegans avoid exploiting animals for any purpose, with compassion being a key reason many choose a vegan lifestyle From accessories and clothing to makeup and bathroom items, animal products and products tested on animals are found in more places than you might expect
- Going Vegan 101 - Cleveland Clinic Health Essentials
When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start
- What Is Veganism? - The Spruce Eats
Veganism is a type of vegetarian diet without meat, eggs, dairy, and all other animal-derived ingredients Here's an overview of what vegans eat
- Vegan Diet: Health Benefits, Risks Foods to Focus On - EatingWell
The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods So, it’s one way to jump into plant-based eating with both feet! However, giving up foods like meat and cheese isn’t easy Just 1% of U S adults claim they’re vegan, according to a recent Gallup poll
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