6 Quick Tips to Make the Most of Your Abs Workout - SELF Adding a few abs exercises into your routine can get the process going, but to really make the most of your abs workout, you have to train smarter—not necessarily longer or harder
34 Core Exercises Top Trainers Swear By - SELF Fitness pros share the core exercises they use to strengthen and stabilize the important muscle group that includes the abs, obliques, and lower back