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- Sweat Forum
Our Sweat female fitness community forum is designed to support you throughout your journey, from weight loss to workouts, healthy eating to habit building!
- More sore returning to pwr vs challenge - Sweat Forum
I’ve returned to PWR at home after doing LAH for the challenge Chest and triceps has me aching today, way more than it would have done pre-challenge It surprised me as well but I think changing things up can be the only reason for it
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Sweat is a community-driven platform offering fitness programs, discussions, and support to help individuals achieve their health and wellness goals
- PWR EXERCISES - Sweat Forum
As one workout takes approx 40-50 min including cool down, I would say one workout per day is enough At least this is what I do In the first 8 weeks you are supposed to do 4 workouts out of 5 and I think from week 9 on it’s 5 per week I do PWR since 16 weeks and I don’t do all workouts every week just sometimes Because sometimes you will feel sore and then it’s better to give your
- How to bond PCB and metal for high power RF boards
Sweat Soldering is the optimum way to bond the board and the metal clad Just solder paste is required Going with adhesive will increase the cost of fabrication and also the cure temperature requirement for the adhesive will make the fabrication more complex Thank you all
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- Pwr at home lower body days - Sweat Forum
I was wondering if anyone has substituted one of the upper body days for the lower body days? I’m not getting as grea
- Surface Pro - Sweat Forum
Is there any way to download the app onto a surface pro? I usually use my iPhone for workouts, but sometimes a bigger
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