- Antioxidants Explained in Simple Terms - Healthline
Antioxidants are molecules that neutralize free radicals, unstable molecules that can harm your cells Free radicals are constantly being formed in your body Without antioxidants, free
- Antioxidant - Wikipedia
Antioxidants are compounds that inhibit oxidation, a chemical reaction that can produce free radicals Autoxidation leads to degradation of organic compounds, including living matter [1] Antioxidants are frequently added to industrial products, such as polymers, fuels, and lubricants, to extend their usable lifetimes [2]
- Understanding antioxidants - Harvard Health
Some vitamins and minerals — including vitamins C and E and the minerals copper, zinc, and selenium — serve as antioxidants, in addition to other vital roles "Antioxidant" is a general term for any compound that can counteract unstable molecules called free radicals that damage DNA, cell membranes, and
- Antioxidants: What They Do and Antioxidant-Rich Foods
“Antioxidants are naturally occurring chemicals in foods that can serve as a defense against free radicals,” explains Hopsecger “Free radicals are normal byproducts of metabolism that occur in our bodies or can be a result of environmental factors, like air pollution and smoke ”
- Add antioxidants to your diet - Mayo Clinic
The body's cells can fix or prevent free radical damage, for example, by making antioxidant enzymes And some antioxidants, such as vitamin C, come from food and drink
- Antioxidants: Are There Good for You? Pros and Cons - WebMD
Antioxidants are substances that protect your body from the effects of unstable molecules called free radicals Free radicals develop when atoms in your body gain or lose charged particles called
- What Are Antioxidants? - The Nutrition Source
There are hundreds, probably thousands, of different substances that can act as antioxidants The most familiar ones are vitamin C, vitamin E, beta-carotene, and other related carotenoids, along with the minerals selenium and manganese
- Antioxidants: Health benefits and nutritional information
Antioxidants are said to help neutralize free radicals in our bodies, and this is thought to boost overall health Colorful fruits and vegetables can offer a range of antioxidants Antioxidants
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