|
- Anxiety disorders - Symptoms and causes - Mayo Clinic
Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder You can have more than one anxiety disorder
- Tips for coping with an anxiety disorder - Mayo Clinic News Network
Learn what situations or actions cause you stress or increase your anxiety Practice the strategies you developed with your mental health professional so you're ready to deal with anxious feelings in these situations
- Anxiety disorders - Diagnosis and treatment - Mayo Clinic
Learn what triggers your anxiety or causes you stress Practice the strategies you developed with your mental health provider so you're ready to deal with anxious feelings in these situations
- How to reduce anxiety without medication - Mayo Clinic Press
Living with anxiety can be like living in a house with an alarm system that misfires That’s how psychologist Craig N Sawchuk, Ph D , L P , co-chair for clinical practice in the Mayo Clinic Department of Psychiatry Psychology, describes it
- Magnesium for sleep: What you need to know about its benefits
If anxiety or racing thoughts keep you from getting to sleep or wake you up, magnesium may shift the balance toward the relaxing set of neurotransmitters and help you sleep
- Generalized anxiety disorder - Symptoms and causes - Mayo Clinic
Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help
- Trastornos de ansiedad - Síntomas y causas - Mayo Clinic
Estos sentimientos de ansiedad y pánico interfieren con las actividades diarias, son difíciles de controlar, son desproporcionados en comparación con el peligro real y pueden durar un largo tiempo Con el propósito de prevenir estos sentimientos, puede suceder que evites ciertos lugares o situaciones Los síntomas pueden empezar en la infancia o la adolescencia y continuar hasta la edad
- Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic
Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help
|
|
|