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- Healthy Habits to Prevent Flu | Influenza (Flu) | CDC
Tips to reduce the risk of seasonal flu The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but preventive actions like avoiding people who are sick, covering your cough and washing your hands also can help stop the spread of germs and prevent respiratory illnesses like flu This also can include taking steps for
- 10 Healthy Habits to Help You Avoid the Flu - AARP
The best way to prevent the flu is to get flu vaccine each fall, but there are other ways to reduce risk Learn 10 ways to avoid the flu this fall
- How to cut your chances of getting sick from respiratory . . .
Getting the flu vaccine, the updated Covid vaccine and the RSV vaccine for eligible individuals helps to reduce the risk of hospitalization and severe complications Hand hygiene is also key
- Preventing Flu - American Lung Association
Flu season happens every year Make sure you are protecting yourself and others from the flu by practicing good health habits and getting your flu shot
- Cold and flu prevention: 10 tips to avoid getting sick
Eating immune-boosting foods, exercising regularly, taking vitamins, and practicing good hygiene all contribute to a strong immune system Learn some more cold and flu prevention tips here
- Can I prevent getting or spreading the flu? - CHOC
Learn how to lower your chances of getting sick and help stop the flu from spreading with simple steps like vaccination, handwashing and covering coughs
- Five simple steps to protect against flu
Remember: a flu vaccine cannot give you flu To feel achy or feverish after vaccination is a completely normal and natural reaction, and generally lasts only a day or two Wash your hands regularly Clean hands protect against many infections, including flu Keeping your hands clean is an easy way to keep yourself and your family healthy
- Now is the time to get your flu shot to help prevent serious . . .
To help people stay safe, Natascha Tuznik, an infectious disease expert at UC Davis Health, answers common questions about why getting a flu shot matters, how to avoid severe illness and ways to protect your family How is flu season shaping up? New data show a rise in influenza throughout the country, with the highest rates being seen in children
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