- Sedentary Lifestyle: Definition, Risks, and How to Fix It
Modern advances make our lives easier, but they've led many of us to adopt a more sedentary lifestyle Moving less and sitting more is linked to several health conditions and is believed to be a significant cause of the obesity epidemic
- Health Risks of a Sedentary Lifestyle
A sedentary lifestyle with hours of sitting increases your risk of heart disease, obesity and depression Moving more each day can help protect your health
- Sedentary lifestyle: Effects, solutions, and statistics
A sedentary lifestyle refers to a lack of significant physical activity It is becoming a significant public health issue and relates to a range of chronic health conditions
- Sedentary lifestyle - Wikipedia
A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for much of the day
- What is a Sedentary Lifestyle and How to Stop Sitting Too . . .
What is a Sedentary Lifestyle? Sure, most of us play around on our phones from time to time, spend some time sitting at work and catch a few hours of television or reading at night, but that doesn’t make us sedentary, right? Unfortunately, the answer is probably yes, it does
- How Does a Sedentary Lifestyle Affect Your Health?
What Is a Sedentary Lifestyle? A sedentary lifestyle entails long periods of sitting or lying down while expending a low level of energy It could include sitting time: At home — Sitting or lying down while watching television, using the computer, or playing video games, among other things
- What is a sedentary lifestyle and how to avoid it – NSDOS
A sedentary lifestyle characterized by prolonged periods of sitting or inactivity can have serious impacts on your health, including increased risks of heart disease, obesity, and diabetes
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