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- Home | Beach Therapy
With Beach Therapy®, you can take the beach with you! Do you feel your most authentic self when at the beach? Wouldn’t you love to feel that way everywhere and always? Do you feel anxious knowing your vacation is coming to an end? With Beachfulness™, you can erase that stress for good
- Beach Therapy | Disruptive Thinking Counseling
Find peace where the waves meet the soul Beach therapy offers a unique blend of therapeutic techniques and the restorative power of nature, providing a holistic approach to mental health
- Beaches Therapy - DBT Mindfulness Center - The DBT + EMDR Practice
Proudly servicing tweens, teens, young adults, parents and adults since 2014! What does that mean? Learning more about mindfully living and acceptance breeds a more joyful life We are DBT therapists living the DBT way, practicing gratitude mindfulness daily DBT saves and changes lives, we love what we do and sharing these effective life skills
- About - Beach Therapy
Founded by a licensed counselor with years of experience, Beach Therapy offers a holistic approach to mental well-being With expertise in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), we address a broad spectrum of issues and traumas
- The Science Behind Beach Therapy: How It Boosts Mental Resilience
Immersing ourselves in blue spaces like the beach can enhance creativity, improve mood, and increase mental resilience Whether gazing at the horizon or dipping your toes in the water, the blue mind effect can work wonders for your psychological well-being
- Beach Therapy: Nature’s Solution for Stress, Anxiety, and More
Discover the transformative effects of beach therapy for mental well-being, blending nature's tranquility with expert guidance for lasting peace and growth
- Beach Therapy
Please contact me if you are a mental health provider and would like a deeper understanding of my work on the beach
- How it Works — Beach Therapy Services
Therapy is a space where you can be yourself and come just as you are, including feeling nervous I’m committed to finding a way to care for your nervousness and ensure sessions are as comfortable as possible
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