- Biofeedback - Mayo Clinic
Biofeedback helps you make slight changes in your body, such as relaxing muscles, to help relieve pain or reduce tension You may be able to decrease your heart rate and breathing, which can make you feel better
- Biofeedback: Definition, Types, Techniques, Efficacy
Biofeedback is a mind-body technique that involves using visual or auditory feedback to teach people to recognize the physical signs and symptoms of stress and anxiety, such as increased heart rate, body temperature, and muscle tension
- Biofeedback - Whole Health - Veterans Affairs
Biofeedback is a process that uses your body’s own signals like heart rate and body temperature to bring about healthy changes Neurofeedback (or EEG biofeedback) is a type of biofeedback that specifically uses brain wave signals to bring about healthy changes
- Biofeedback Therapy: Types, Uses, and Benefits - Verywell Health
Biofeedback therapy can help you gain control of involuntary impulses in your body This article will describe what biofeedback therapy is, the different types of biofeedback therapy, how it's used, and how to get started
- Biofeedback therapy: How it works and uses - Medical News Today
Biofeedback therapy is a nondrug treatment in which people learn to control bodily processes that are usually involuntary, such as muscle tension, blood pressure, or heart rate Biofeedback may
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