- Biofeedback: Definition, Types, Techniques, Efficacy
Biofeedback is a mind-body technique that involves using visual or auditory feedback to teach people to recognize the physical signs and symptoms of stress and anxiety, such as increased heart rate, body temperature, and muscle tension
- Biofeedback Therapy: Types, Uses, and Benefits - Verywell Health
Biofeedback therapy can help you gain control of involuntary impulses in your body This article will describe what biofeedback therapy is, the different types of biofeedback therapy, how it's used, and how to get started
- Biofeedback - Whole Health - Veterans Affairs
Biofeedback is a process that uses your body’s own signals like heart rate and body temperature to bring about healthy changes Neurofeedback (or EEG biofeedback) is a type of biofeedback that specifically uses brain wave signals to bring about healthy changes
- Biofeedback Therapy: What It Is, How It Works Where to Find It
What is biofeedback therapy, and how does it help patients to manage stress, anxiety, chronic pain, and other conditions? Learn more here
|