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- Bodywork (alternative medicine) - Wikipedia
In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine
- What is bodywork? A guide to this powerful healing practice
The word "bodywork" covers a range of hands-on techniques that go beyond muscle manipulation—like realigning posture, working with energy flow, or using breath and movement techniques to help people feel more balanced
- Somatic Bodywork: 7 Types For Deep Healing - LonerWolf
What is Somatic Bodywork? Somatic Bodywork is a “Bottom-Up” Approach vs a “Top-Down” Method; The Need to Be Trauma-Sensitive and Gentle With Yourself; Somatic Bodywork and Spiritual Awakening; 7 Types of Somatic Bodywork For Psychospiritual Healing (+ Videos)
- What Is Bodywork Therapy All About - Treatwiser
Bodywork therapy is an umbrella term for a group of complementary therapies that use manual and energetic techniques to soothe the nervous system, release muscle tension, relieve pain, and improve circulation Most people seek bodywork for stress relief, injury rehabilitation, pain, and mobility
- What is Bodywork Therapy - A Cognitive Connection
Bodywork therapy is a broad term that encompasses a variety of techniques designed to manipulate the soft tissues of the body The history of these therapies dates back thousands of years Some of the most popular forms of bodywork therapy include massage, acupuncture, and chiropractic care
- Bodywork Basics—Finding the Best Type for You - Wanderlust
Work your body and feel awesome about it The 10 types of bodywork you need to try right now
- Bodywork - Kaiser Permanente
The idea behind bodywork is that people learn or, through injury or stress, are forced into unnatural ways of moving or holding their body This can cause discomfort and may contribute to health problems
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