Cold weather and your lungs - Mayo Clinic Health System Breathing safely in cold weather If you have to be outside, follow this breathing advice: Breathe in through your nose and exhale through your mouth Your nose does a better job at humidifying and warming the air than your mouth Wear a ski mask or scarf to wrap around your nose and mouth
Wildfire smoke complex health risks - Mayo Clinic Health System Trouble breathing comfortably, wheezing and shortness of breath People with preexisting heart disease or hypertension may experience symptoms from elevated levels of wildfire smoke, including chest pain, palpitations and fatigue Children are particularly susceptible to environmental pollutants because their respiratory systems are still
Trying to catch your breath? - Mayo Clinic Health System Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, so problems with either of these organs can impact your breathing Speak with your primary care provider if you have worsening or consistent shortness of breath in these situations: Walking up a flight of stairs