- Burnout - Psychology Today
Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress Though it’s most often caused by problems at work, it can also appear in other
- Burnout: 5 Signs and What to Do About It
Burnout can be difficult to describe However, it’s not a medical condition According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others ”
- 12 Signs of Burnout: How to Tell and What You Can Do - Verywell Health
The signs of burnout can be difficult to spot You may have frequent headaches, trouble eating, or experience insomnia Here are its common signs and how to recover
- Job burnout: How to spot it and take action - Mayo Clinic
Feeling burned out at work? Find out what you can do when your job affects your health Job burnout is a type of stress linked to work It includes being worn out physically or emotionally Job burnout also may involve feeling useless, powerless and empty Burnout isn't a medical diagnosis
- Burnout: Symptoms, Risk Factors, Prevention, Treatment
Learn the physical and mental symptoms of burnout, along with factors that can increase your risk We also share several ways to prevent and recover from burnout
- Burnout: Signs, causes, and how to recover - Mental Health America
Burnout results from prolonged stress and is different from depression Addressing it early can prevent long-term mental health struggles You can combat burnout by taking time off, setting boundaries, prioritizing rest, and seeking support through self-care and professional or peer help
- Burnout: signs, causes and ways to recover - Mental Health Foundation
Burnout isn't a mental health condition, but it's closely linked to mental health Understand what burnout is, how to recognise the signs and causes, and how to recover
- Burnout: Symptoms, Treatment, and Coping Strategy Tips
Feeling burned out, emotionally drained, or mentally exhausted? These tips can help you overcome burnout and regain your balance
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