- Burnout: 5 Signs and What to Do About It
Burnout can be difficult to describe However, it’s not a medical condition According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others ”
- Burnout - Psychology Today
Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress Though it’s most often caused by problems at work, it can also appear in other
- 12 Signs of Burnout: How to Tell and What You Can Do - Verywell Health
The signs of burnout can be difficult to spot You may have frequent headaches, trouble eating, or experience insomnia Here are its common signs and how to recover
- Burnout: Symptoms, Risk Factors, Prevention, Treatment - WebMD
Burnout: Being stressed out for an extensive period of time leads to burnout Learn what causes burnout, what the signs are, and how you can avoid or treat it
- Preventing Burnout: A Guide to Protecting Your Well-Being
Burnout isn’t just about feeling tired or stressed; it's a profound, chronic exhaustion of mind, body, and spirit, often leading to a sense of helplessness and detachment
- Burnout and stress: new insights and interventions - PMC
Burnout, characterized by emotional exhaustion, depersonalization, and reduced personal accomplishment, has become increasingly prevalent in modern society, particularly among healthcare professionals
- Job burnout: How to spot it and take action - Mayo Clinic
Feeling burned out at work? Find out what you can do when your job affects your health Job burnout is a type of stress linked to work It includes being worn out physically or emotionally Job burnout also may involve feeling useless, powerless and empty Burnout isn't a medical diagnosis
- What is burnout? 22 signs youre facing it (and how to recover)
Discover what burnout is and the 22 signs you may be facing it Plus, how to recover from the symptoms of burnout and prevent it from happening in the future
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