- Celery - Wikipedia
Celery is composed primarily of water (95%) but contains large amounts of vitamin K and negligible fat The vegetable is commonly consumed raw in salads, cooked in soups and stews, or juiced Celery seeds, which have a strong, aromatic flavor, are used as a spice or processed into celery salt
- Celery: Health Benefits, Nutrients, Preparation, and More - WebMD
What Is Celery? Celery is good for you — it's low in calories and full of water, helping you stay hydrated It's also a good source of fiber, which helps with digestion
- Benefits of Celery: For Your Health
In addition to its many health benefits, celery is a versatile veggie You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices
- 11 Incredible Celery Benefits Nutrition Facts
Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, protect against oxidative damage, and reduce high blood pressure
- Is Celery Good for You? - Cleveland Clinic Health Essentials
Celery is low in salt, sugar and fat and rich in water and nutrients This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth
- When You Eat Celery Every Day for a Week, Your Body Might Get These 14 . . .
Eating celery every day for just one week can lead to noticeable health benefits – from improved digestion and reduced inflammation to better hydration and glowing skin
- Celery | Description, Uses, History, Facts | Britannica
Celery is a herbaceous plant of the parsley family (Apiaceae) It is usually eaten cooked as a vegetable or as a delicate flavoring in a variety of stocks, casseroles, and soups In the United States raw celery is also served by itself or with spreads or dips as an appetizer and in salads
- Celery: 5 Benefits, Nutrition, Risks, and Uses - Health
Eating celery provides antioxidants and anti-inflammatory compounds that protect against cellular damage Celery can promote weight loss, as it is low in calories and high in fiber
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