- Cinnamon: Health Benefits, Uses, Nutrition, and Side Effects
Understand how cinnamon supplements may support blood sugar control, heart health and digestion Find out their health benefits, uses, side effects precautions
- Cinnamon - Wikipedia
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, in particular sweet and savoury dishes such as biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate, and traditional foods
- 10 Evidence-Based Health Benefits of Cinnamon
Cinnamon is a delicious spice with impressive effects on health and metabolism Here are 10 evidence-based health benefits of cinnamon
- Cinnamon: 7 Benefits, Uses, Side Effects, and More - Health
Cinnamon provides antioxidants that may help with diabetes and heart disease management It also helps decrease inflammation and control blood pressure, cholesterol, and blood sugar
- Cinnamon | Plant, Spice, History, Uses | Britannica
Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor
- What Happens to Your Body When You Eat Cinnamon Regularly
Cinnamon is a popular spice with antioxidant and anti-inflammatory properties Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer health benefits, such as improving blood sugar levels, reducing inflammation, protecting against infections, and more
- Cinnamon: Usefulness and Safety | NCCIH
This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information
- 14 Cinnamon Facts: History, Varieties, and Uses Around the World
Explore cinnamon’s origins, varieties, cultural uses, and surprising facts from ancient history to today’s kitchens
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