- Circadian rhythm - Wikipedia
A circadian rhythm ( sərˈkeɪdiən ), or circadian cycle, is a natural oscillation that repeats roughly every 24 hours Circadian rhythms can refer to any process that originates within an organism (i e , endogenous) and responds to the environment (is entrained by the environment)
- Circadian Rhythm: What It Is, How It Works What Affects It
Your circadian rhythm is the pattern your body follows based on a 24-hour day — it’s the name given to your body’s internal clock This rhythm tells your body when to sleep and when to wake up
- CIRCADIAN Definition Meaning - Merriam-Webster
Most often, it's seen and heard in the term circadian rhythm, which refers to the inherent cycle of about 24 hours that appears to control various biological processes, such as sleep, wakefulness, and digestive activity
- What Is Circadian Rhythm? - Sleep Foundation
Your circadian rhythm is your body’s internal clock, helping regulate sleep, wakefulness, hormone release, and other biological processes over a 24-hour cycle
- Circadian Rhythm: What It Is, How it Works, and More - Healthline
Your circadian rhythm is your body’s internal clock Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall
- Circadian Rhythms - National Institute of General Medical Sciences
Most living things have circadian rhythms, including animals, plants, and microorganisms In humans, nearly every tissue and organ has its own circadian rhythm, and collectively they are tuned to the daily cycle of day and night
- The Biological Clock: How Circadian Rhythms Affect You
Circadian rhythms have been found in nearly every form of life, from single-celled cyanobacteria to humans They likely evolved billions of years ago in response to the planet’s most predictable environmental cue: the daily rotation of Earth and the resulting cycle of light and dark
- Circadian Rhythm Meaning Explained: The Science Behind Your Body Clock . . .
Ever get a "second wind" at night? Learn about your circadian rhythm and,the body's master clock controlling your circadian rhythm Learn how light and routine can impact your internal clock and the sleep disorders that occur if your body clock gets desynchronised
|