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Crunch is a No Judgment Gym that believes in making serious exercise fun by fusing fitness and entertainment Join Crunch for all your fitness needs!
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Crunch is a full-spectrum fitness gym offering state-of-the-art equipment, personal training, and over 200 fitness classes View our locations here
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Crunch Fitness is a US-based brand of over 500 franchised and corporate owned fitness clubs located in the United States, Puerto Rico, Canada, Spain, Portugal, Costa Rica, and Australia
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- How to Do Crunches: Proper Exercise Form Variations - wikiHow
To work out your core with a basic crunch, start by lying on your back on an exercise mat Bend your knees so that your feet are resting flat on the floor, with your feet and knees about hip-width apart
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