- Cucumber - Wikipedia
Cucumber fruits consist of 95% water (see nutrition table) In botanical terms, the cucumber is classified as a pepo , a type of botanical berry with a hard outer rind and no internal divisions However, much like tomatoes and squashes , it is often perceived, prepared, and eaten as a vegetable
- 6 Health Benefits of Eating Cucumber
Cucumber is a nutritious fruit with a high water content Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss
- Cucumbers: Health benefits, nutritional content, and uses
The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon Cucumbers provide various nutrients but are low in
- Health Benefits of Cucumber - WebMD
A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories They have small amounts of vitamin K and vitamin A and are about 95% water
- 57 Types Of Cucumbers From A to Z (With Photos!) - Live Eat Learn
From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie!
- What Happens to Your Body When You Eat Cucumbers Regularly
A cucumber is a nutritious fruit with a high water content It's great at preventing dehydration, among other health benefits Here's what you need to know
- Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
The beauty of the cucumber is its versatility The mild flavor makes it easy to add to a variety of dishes Plus, they’re affordable and easy to find year-round
- 20 Health Benefits of Cucumber - Superfoodly
A 100-gram serving of cucumber contains only 15 calories, making it a guilt-free, filling option Increases Satiety: The high water and fiber content in cucumbers helps to increase feelings of fullness, reducing the likelihood of overeating and promoting weight management
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