- Cucumber - Wikipedia
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables [1]
- 6 Health Benefits of Eating Cucumber
Cucumber is a nutritious fruit with a high water content Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss
- Cucumbers: Health benefits, nutritional content, and uses
Like other fruits and vegetables, they are a good source of nutrients Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits
- Health Benefits of Cucumber - WebMD
A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories They have small amounts of vitamin K and vitamin A and are about 95% water
- 13 Impressive Health Benefits of Cucumber - Natural Food Series
Cucumber health benefits includes reducing the risk of cardiovascular disease, healthy weight management, detoxifying the body, enhancing the skin, supporting eye health, alkalizing the blood and treating cancer
- What Happens to Your Body When You Eat Cucumbers Regularly
A cucumber is a nutritious fruit with a high water content It's great at preventing dehydration, among other health benefits Here's what you need to know
- Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
One serving equals about 100 grams, or one-third of a medium-size cucumber A serving of raw cucumber, eaten with the peel, has: 15 calories 0 1 grams of fat 3 6 grams of carbohydrates
- Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes
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