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- 10 MIN AB WORKOUT No Equipment | Pamela Reif
MY OPINION: burns even more, makes me sweat more and gives me such a good feeling in my abs! Maybe it's also because I'm not as "used" to this exercise combination yet
- This 10-minute abs workout has over 100 million views - MSN
This 10-minute abs workout from fitness trainer Pamela Reif has currently clocked up an incredible 107 million views, so I tried it myself to help it on its way to its next hundred million
- 10 MIN AB WORKOUT - Side Abs Obliques No Equipment | Pamela Reif
Struggling with the SIDES of your stomach? I'm talking about that tiny bit of wobble that creates a fat roll if you put on a pair of skinny jeans This workout trains your entire abs - but with focus on OBLIQUES! If you want to make this part stronger - take 10 minutes and give this workout a GO! ♥︎ no talking, just TRAIN :)
- Instagram
It’s the kind of workout I’ll come back to again and again!
- Pamela Reif on TikTok
Just grab a pillow 😮💨 10min follow-along video on my channel 🫶🏼 Zusammen verlosen wir 1x 7 Nächte auf Amilla Fushi Maldives Hier ein kleines Video, was ich in meiner Zeit dort so alles erlebt habe 🎨 ihr könnt euch auch in meinen Highlights nochmal allesssss anschauen!
- 10 MIN SIXPACK WORKOUT No Equipment | Pamela Reif - YouTube
NO EXCUSES ♥︎ a quick intense workout to target your abs You don't need any equipment or weights!! Werbung The video is in full length which means you
- 10 MIN ABS + FAT BURN - Floor Edition burn fat to see the abs you . . .
10 MIN ABS + FAT BURN - Floor Edition burn fat to see the abs you train I Pamela Reif No standing, no squats, no burpees ♥︎ get super strong abs burn fat, while staying down on the
- 12 MIN PRETTY ABS + ARMS I floor only, creative exercises, Pilates . . .
12 MIN PRETTY ABS + ARMS I floor only, creative exercises, Pilates inspired I No Equipment
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