- Healthy diet - World Health Organization (WHO)
WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response
- Healthy diet - World Health Organization (WHO)
Unhealthy diet and lack of physical activity are leading global risks to health Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer-term health benefits, like reducing the risk of becoming overweight or obese and developing NCDs later in life
- Healthy diet - World Health Organization (WHO)
A healthy diet is a foundation for health, well-being, optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading risks for the global burden of disease, mainly for noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer
- Healthy diet - World Health Organization (WHO)
A healthy diet is essential for good health and nutrition It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet A healthy diet comprises a combination of different foods These include: Staples like
- 10 health tips for 2025 - World Health Organization (WHO)
Here are 10 practical health tips to help you start off towards healthy living in 2025 1 Eat a healthy diet Photo: WHO Y Shimizu Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains Adults should eat at least five portions (400g) of fruit and vegetables per day
- Alimentación sana - World Health Organization (WHO)
Llevar una dieta sana a lo largo de la vida ayuda a prevenir la malnutrición en todas sus formas, así como diferentes enfermedades no transmisibles y trastornos
- Diet, nutrition and the prevention of chronic diseases: report of a . . .
This report will be of interest to policy-makers and public health professionals alike, in a wide range of disciplines including nutrition, general medicine and gerontology It shows how, at the population level, diet and exercise throughout the life course can reduce the threat of a global epidemic of chronic diseases
- 健康饮食 - World Health Organization (WHO)
参考文献 (1) Hooper L, Abdelhamid A, Bunn D, Brown T, Summerbell CD, Skeaff CM Effects of total fat intake on body weight Cochrane Database Syst Rev 2015; (8):CD011834 (2) Diet, nutrition and the prevention of chronic diseases: report of a Joint WHO FAO Expert Consultation WHO Technical Report Series, No 916 Geneva: World Health Organization; 2003 (3) Fats and fatty acids in human
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