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- Home Epley Maneuver - Johns Hopkins Medicine
What is the home Epley maneuver? The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV) You can do this exercise at home BPPV is caused by a problem in your inner ear Your semicircular canals are found inside your ear
- Epley Maneuver (Canalith Repositioning Procedure) - Cleveland Clinic
The Epley maneuver is a canalith repositioning procedure (CRP) that uses a simple approach to treating BPPV (benign paroxysmal positional vertigo) It involves head movements that move calcium carbonate crystals out of the part of your inner ear where they don’t belong
- EPLEY MANEUVER
A Sit on the edge of a bed or sofa A Turn your head 45 degrees in the direction your doctor told you to This should be toward the ear that causes the most vertigo for you In this picture, the woman is turning toward her left ear Tilt yourself backward until you are lying on your back Your head should still be at a 45-degree turn
- Left Epley Maneuver - Stanford Medicine
• Some motion sickness medicines, like meclizine (Antivert) or dimenhydrinate (Dramamine), can ease your dizziness temporarily, but you still need to do maneuvers to get the crystals back in place
- Epley Maneuver at Home for Vertigo: Exercises - Kaiser Permanente
Do the exercises as often as your doctor recommends If your vertigo is getting worse, your doctor may have you change the exercise or stop it This maneuver is done at home A single 10- to 15-minute session may be all that is needed
- Epley Maneuver: Uses, Side Effects, Procedure, Results
This article explains what the Epley maneuver does, how it is performed, and the possible risks and complications of this effective, at-home treatment
- Treating Vertigo with the Home Epley Manoeuvre
The Home Epley Manoeuvre (say home ep-lee man-noo-ver) is an exercise you can do at home With this exercise, you move your head and body in different ways to help the crystals move back to the right place in your ear
- 3 Ways to Perform the Epley Maneuver - wikiHow
Before performing the Epley maneuver yourself, see your doctor so you can learn how to do it correctly To do the maneuver at home, first position your pillow so it’s under your shoulders, with your head resting directly on the bed
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