|
- Home office ergonomics tips - Mayo Clinic News Network
Ergonomics is the way you fit to your workspace Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can help you and your joints stay comfortable when working With so many people working from home because of COVID-19, it's important to have proper ergonomics in the workspace Watch as Dr […]
- Mayo Clinic Q and A: Avoiding pain while working at a desk
You can improve the ergonomics — the efficiency and comfort level — of a typical workstation in many ways Start by answering these questions Is your monitor positioned so you can see it well without straining? Consider these tips: Raise or lower the monitor or your chair so your eyes are level with the top of the screen
- Mayo Clinic Minute: Benefits of an active workstation
For the millions of people who sit at a desk for long hours at a time, day after day, you may want to stand up for this Mayo Clinic research shows that using an active workstation can help you move more and think better at work — without affecting your job Sitting too much at work or home can increase your risk of certain diseases, says Dr Francisco Lopez-Jimenez, a Mayo Clinic
- Tech neck is a pain in more than just the neck
Bending your head forward at a 45-degree angle to look at a device can dramatically increase your chances to have "tech neck?" Learn more
- Mayo Clinic Minute: Tips for Transitioning to a Standing Desk
Sitting for long periods of time is linked with a variety of health problems, including obesity, diabetes and heart disease It's the kind of news that might have you considering a standing workstation In this Mayo Clinic Minute, Jeff Olsen talks with a wellness exercise specialist from the Mayo Clinic Healthy Living Program about some […]
- New ambulance design focuses on safety - Mayo Clinic News Network
The group brainstormed ideas that included putting equipment and supplies within arm's reach in the back of the ambulance to minimize times when crew were not restrained with seat belts They also looked for ways to enhance ergonomics and reduce injury due to lifting and exertion Interior look at the back of a redesigned ambulance
- Mayo Clinic study finds active workstations may improve cognitive . . .
Mayo Clinic study finds active workstations may improve cognitive performance Learn more about active workstations and the study
- Mayo Clinic Q and A: Active work stations because sitting all day is . . .
Sitting all day is not good for your health but how can you get moving if you are working behind a desk all day? Learn more
|
|
|