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- What’s the difference between stress and anxiety?
There’s a fine line between stress and anxiety Both are emotional responses, but stress is typically caused by an external trigger
- Stress and Anxiety: How They Differ and How to Manage Them - Healthline
While stress and anxiety are very similar, they have a few key differences Learn how each one shows up and how to manage symptoms
- Stress vs. Anxiety: Triggers, Symptoms, Tips for Coping
Stress and anxiety are similar, but each is triggered by different factors Here’s what stress vs anxiety feels like, plus how to cope with both
- Stress vs. Anxiety: Understanding the Key Differences | U. S. News
Learn the differences between stress and anxiety, including their causes, symptoms and treatments Find out how to manage these common mental health conditions and improve your quality of life
- Stress vs. anxiety: Differences, symptoms, and relief
Differences between stress and anxiety Stress and anxiety are both a part of the body’s natural fight or flight response When someone feels under threat, their body releases stress hormones
- Stress vs. Anxiety: Deciphering Symptoms | Psych Central
Stress is a physiological and behavioral response to an immediate threat or challenge Anxiety is an emotional feeling and psychological state anticipating the possibility of harm
- Anxiety disorders - Symptoms and causes - Mayo Clinic
Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues
- The Difference Between Stress and Anxiety - TIME
Stress and anxiety share many symptoms, but they’re not the same thing Here's what to know in order to best cope
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