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- Home - Feldenkrais Method
Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life Dive in and explore the possibilities
- About the Feldenkrais Method - Feldenkrais Method
The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development Moshe Feldenkrais said, “We move according to our perceived self-image ”
- About Moshe Feldenkrais - Feldenkrais Method
His investigations resulted in the formulation of a unique synthesis of science and aesthetics, known as the Feldenkrais Method Dr Feldenkrais wrote five books about the method as well as four books on Judo
- Beginner’s Guide to Feldenkrais Method® Lessons
With continuing study of the Feldenkrais Method, you will learn to use your own senses to discover the movements that work best for you from moment to moment That way, you are free to interact spontaneously with your ever-changing environment, wherever you are, whatever you do
- Practitioner Search - Feldenkrais Method
Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes To find practitioners near a particular zip code, use the “Search by Location” button
- Feldenkrais Method® FAQs - Feldenkrais Method
Search for: ABOUT The Feldenkrais Method What is the Feldenkrais Method? Awareness Through Movement® Functional Integration® Moshe Feldenkrais
- What is the Feldenkrais Method®? - Feldenkrais Method
The Feldenkrais Method® of somatic education is a practice, a process, and a system for self-improvement It is a form of “somatic education,” which means it uses movement and real-time awareness of your own body sensations to guide you toward the positive changes you seek
- For Posture Balance - Feldenkrais Method
Feldenkrais ® lessons can help you re-train yourself effortlessly and elegantly Without stress or strain, you can discover your true, balanced posture for any situation
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