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- Home - Feldenkrais Method
Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life Dive in and explore the possibilities
- About the Feldenkrais Method - Feldenkrais Method
The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development Moshe Feldenkrais said, “We move according to our perceived self-image ”
- Beginner’s Guide to Feldenkrais Method® Lessons
With continuing study of the Feldenkrais Method, you will learn to use your own senses to discover the movements that work best for you from moment to moment That way, you are free to interact spontaneously with your ever-changing environment, wherever you are, whatever you do
- About Moshe Feldenkrais - Feldenkrais Method
His investigations resulted in the formulation of a unique synthesis of science and aesthetics, known as the Feldenkrais Method Dr Feldenkrais wrote five books about the method as well as four books on Judo
- Practitioner Search - Feldenkrais Method
Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes To find practitioners near a particular zip code, use the “Search by Location” button
- Feldenkrais Method® FAQs - Feldenkrais Method
Find answers to frequently asked questions about the Feldenkrais Method®, a somatic education approach for improving movement, posture, and overall well-being
- Mia Segal: In Memoriam - Feldenkrais Method
Mia gave me my first Feldenkrais lesson at Esalen in Big Sur and opened a whole world of perception and sensation That first lesson created a profound feeling of returning to myself I still do not know what happened in logical terms
- Beginner s Guide to Feldenkrais Method®Lesson
• What should I expect from my first Feldenkrais lesson? ding a little taller, or feel a little lighter You may find yourself performing everyday movements with less effort and with greater ease and pleasure Your br athing may be a little fuller, a little easier You may feel a sense of hei htened curiosity, creativity, and pro
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