- Folate Deficiency: Symptoms, Causes Prevention
Folate is especially important when you're pregnant, as it aids in fetal development While folate deficiency is rare, it can cause severe complications such as birth defects and anemia
- Folate - Wikipedia
Folate is required for the body to make DNA and RNA and metabolise amino acids necessary for cell division and maturation of blood cells [1][8] As the human body cannot make folate, it is required in the diet, making it an essential nutrient [9]
- Folate: Uses, Benefits, Side Effects, Dosage, Precautions
Folate is the natural form of vitamin B9 that the body needs to maintain its genetic building blocks, DNA and RNA However, folate is water-soluble, meaning the body does not store it, and you need to replenish it regularly through your diet
- Folic Acid (Folate): Uses, Dosage, Effects, Food Sources, and . . .
Folic acid (folate) is a type of B vitamin that's key for cell growth, metabolism, and for pregnant women
- Folate - Health Professional Fact Sheet
Folate (folic acid) overview for health professionals Research health effects, dosing, sources, deficiency, side effects, and interactions here
- Folate (Folic Acid) - Vitamin B9 - The Nutrition Source
Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better absorbed than that from food sources—85% vs 50%, respectively
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