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Gut is a leading international journal in gastroenterology and hepatology and has an established reputation for publishing first class clinical research of the alimentary tract, the liver, biliary tree and pancreas
- Signs Your Gut Is Unhealthy and the 4 Ways to Restore It
Signs Your Gut Is Unhealthy and How to Fix It, According to a Gut Health Expert You'd be surprised at the symptoms that may indicate your gut needs a reset
- 9 Daily Habits That Can Improve Your Gut Health
Gut health refers to the balance of good and bad microorganisms in your digestive tract An imbalanced gut can cause symptoms like bloating, constipation, diarrhea, nausea, or acid reflux
- How to Improve Gut Health and Why Gut Health Is Important
Here, we’ll unpack how our gut influences our physical and mental health, how to spot signs of an unhealthy gut and what to eat and do to improve your gut health and promote beneficial gut
- What You Should Know About Your Gut Health
Your gut health refers to your entire digestive system and the health of the microorganisms responsible for metabolism, your immune system and more
- How diet affects gut health: 3 key takeaways from recent studies
Gut health and what you eat: 3 studies on how diet affects your gut How can different foods affect gut health? Here’s what the latest research says
- Understanding Gut Health Importance: Why It Matters
Uncover the crucial impact of gut health Understanding how a thriving microbiome supports immunity, digestion, and overall health
- How Gut Health Improves Your Mood, Mind, and Body
The gut brain connection is one of the most fascinating systems in the human body Your gut and brain constantly talk to each other, shaping your emotions, memory, energy levels, and even immune system By understanding this connection, you can support better digestion, improve mood, and maintain long-term wellness naturally 1
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