- Garlic - Wikipedia
Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of Mediterranean Europe [6] There are two subspecies and hundreds of varieties of garlic
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- 11 Conditions Garlic Can Help Manage Naturally - Health
Garlic has a history of use in treating colds and infections More recent research shows garlic may help support blood pressure and blood sugar regulation, and more
- The Benefits of Garlic and the Best Ways to Use It - Martha Stewart
Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more Plus, find out the best ways to use garlic in your cooking
- Garlic: Is It Good For You? Pros and Cons, Nutrition, and More
Find out what the research says about garlic, who should have it, and how it may affect your health
- Garlic | Culinary Uses, Health Benefits, Allium Sativum | Britannica
Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs The plant is native to central Asia but grows wild in Italy and southern France and is a classic ingredient in many national cuisines
- Garlic: A Powerful Vegetable - Penn State Extension
Garlic is a perennial, purple-flowering white bulb vegetable often used to season dishes It has also been used throughout history for its professed healing properties Needless to say, this pungent little vegetable packs a punch much bigger than its small size might suggest
- 6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says
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