- Garlic - Wikipedia
Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of Mediterranean Europe [6] There are two subspecies and hundreds of varieties of garlic
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- Garlic: Overview, Uses, Side Effects, Precautions, Interactions . . . - WebMD
Garlic (Allium sativum) is an herb related to onion, leeks, and chives It is commonly used for conditions related to the heart and blood system Garlic produces a chemical called allicin This
- 11 Conditions Garlic Can Help Manage Naturally - Health
Garlic has a history of use in treating colds and infections More recent research shows garlic may help support blood pressure and blood sugar regulation, and more
- 6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says
- Should You Crush, Slice, or Mince Garlic? - Food Wine
How you cut garlic changes its flavor, affecting the intensity of your dish Here’s why — and when chefs say to crush garlic, slice it, mince it, or leave it whole
- 14 Powerful Benefits of Raw Garlic - Organic Facts
What is Garlic? Garlic, scientifically known as Allium sativum, is a close relative of the onion and is native to Central Asia The garlic bulb contains several cloves and each clove is covered with a soft translucent peel Garlic has been used as a seasoning in food as well as a traditional remedy for over 3,000 years
- How to Eat Raw Garlic 10 Ways (and Why You Should)
Find out how to use the power of raw garlic in dishes from salad dressing to condiments to ferments, gazpacho, and more We also spoke to a nutritionist to get the lowdown on how garlic changes nutritionally when it's used raw compared to when it is cooked
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