- Garlic - Wikipedia
A sativum var sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic There are at least 120 cultivars originating from Central Asia, making it the main center of garlic biodiversity
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- 6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says
- What Happens to Your Body When You Eat Garlic Regularly
Garlic may help lower cholesterol and blood pressure, and support immune and gut health Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants Use fresh garlic in your favorite pasta dishes, with roasted veggies and in marinades and sauces
- Garlic: Is It Good For You? Pros and Cons, Nutrition, and More
Find out what the research says about garlic, who should have it, and how it may affect your health
- Garlic Uses, Pairings and Recipes – McCormick
Learn about garlic amp; how to use it in your recipes Dried garlic takes on a mellow amp;#44; round flavor that elevates recipes both savory amp; sweet
- 5 Reasons Why Garlic Deserves a Spot in Your Diet Today - Health
Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health It contains anti-inflammatory and antioxidant compounds
- Top 10 health benefits of garlic - Good Food
Garlic is a staple in most of our kitchens – it's also known for its medicinal properties Our expert explains why it's so good for you
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