- Garlic - Wikipedia
A sativum var sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic There are at least 120 cultivars originating from Central Asia, making it the main center of garlic biodiversity
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- Garlic: Overview, Uses, Side Effects, Precautions, Interactions . . . - WebMD
Garlic (Allium sativum) is an herb related to onion, leeks, and chives It is commonly used for conditions related to the heart and blood system Garlic produces a chemical called allicin This
- What Happens to Your Body When You Eat Garlic Regularly
Garlic may help lower cholesterol and blood pressure, and support immune and gut health Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants Use fresh garlic in your favorite pasta dishes, with roasted veggies and in marinades and sauces
- 6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says
- Garlic: How to Plant, Grow, and Harvest Garlic Bulbs | The Old Farmers . . .
Learn how to grow garlic from cloves with this complete guide! Discover the best varieties for your climate, planting tips, and how to harvest big, flavorful bulbs
- 14 Powerful Benefits of Raw Garlic - Organic Facts
What is Garlic? Garlic, scientifically known as Allium sativum, is a close relative of the onion and is native to Central Asia The garlic bulb contains several cloves and each clove is covered with a soft translucent peel Garlic has been used as a seasoning in food as well as a traditional remedy for over 3,000 years
- How to Eat Raw Garlic 10 Ways (and Why You Should)
Find out how to use the power of raw garlic in dishes from salad dressing to condiments to ferments, gazpacho, and more We also spoke to a nutritionist to get the lowdown on how garlic changes nutritionally when it's used raw compared to when it is cooked
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