- Garlic - Wikipedia
Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of Mediterranean Europe [6] There are two subspecies and hundreds of varieties of garlic
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- Garlic Uses, Pairings and Recipes – McCormick
Learn about garlic amp; how to use it in your recipes Dried garlic takes on a mellow amp;#44; round flavor that elevates recipes both savory amp; sweet
- What Happens to Your Body When You Eat Garlic Regularly
Garlic may help lower cholesterol and blood pressure, and support immune and gut health Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants Use fresh garlic in your favorite pasta dishes, with roasted veggies and in marinades and sauces
- 11 Conditions Garlic Can Help Manage Naturally - Health
Garlic has a history of use in treating colds and infections More recent research shows garlic may help support blood pressure and blood sugar regulation, and more
- Garlic | Culinary Uses, Health Benefits, Allium Sativum | Britannica
Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs The plant is native to central Asia but grows wild in Italy and southern France and is a classic ingredient in many national cuisines
- Garlic: Is It Good For You? Pros and Cons, Nutrition, and More
Find out what the research says about garlic, who should have it, and how it may affect your health
- Garlic: Usefulness and Safety | NCCIH
This fact sheet provides basic information about garlic—common names, usefulness and safety, and resources for more information
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