- Garlic - Wikipedia
Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of Mediterranean Europe [6] There are two subspecies and hundreds of varieties of garlic
- 11 Proven Health Benefits of Garlic
This is a detailed article about garlic and its health benefits Here are 11 ways that garlic can improve your health, supported by science
- Garlic: Overview, Uses, Side Effects, Precautions, Interactions . . . - WebMD
Garlic (Allium sativum) is an herb related to onion, leeks, and chives It is commonly used for conditions related to the heart and blood system Garlic produces a chemical called allicin This
- Garlic Uses, Pairings and Recipes – McCormick
Learn about garlic amp; how to use it in your recipes Dried garlic takes on a mellow amp;#44; round flavor that elevates recipes both savory amp; sweet
- What Happens to Your Body When You Eat Garlic Regularly
Garlic may help lower cholesterol and blood pressure, and support immune and gut health Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants Use fresh garlic in your favorite pasta dishes, with roasted veggies and in marinades and sauces
- 6 Garlic Benefits To Boost Your Health
Is garlic good for you? Yes, garlic offers multiple health benefits “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says
- 11 Conditions Garlic Can Help Manage Naturally - Health
Garlic has a history of use in treating colds and infections More recent research shows garlic may help support blood pressure and blood sugar regulation, and more
- Should You Crush, Slice, or Mince Garlic? - Food Wine
How you cut garlic changes its flavor, affecting the intensity of your dish Here’s why — and when chefs say to crush garlic, slice it, mince it, or leave it whole
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