- Glutamine: Benefits, Uses and Side Effects - Healthline
Glutamine is an important amino acid This article discusses the benefits, uses and side effects of glutamine supplements
- Glutamine - Wikipedia
Glutamine (symbol Gln or Q) [3] is an α-amino acid that is used in the biosynthesis of proteins Its side chain is similar to that of glutamic acid, except the carboxylic acid group is replaced by an amide It is classified as a charge-neutral, polar amino acid
- GLUTAMINE - Uses, Side Effects, and More - WebMD
Glutamine is the most abundant amino acid found in the body It's made in the muscles and transferred by the blood into different organ systems Glutamine is a building block for making proteins
- Glutamine Benefits, Foods, Dosage and Side Effects - Dr. Axe
Research shows that the amino acid L-glutamine benefits gut health, muscle growth and diabetes while reducing sugar and carb cravings Learn about dosage, foods that contain glutamine and more
- L-Glutamine: Benefits, Side Effects Dosage - Verywell Fit
L-glutamine is the most plentiful amino acid in the body, involved in protein synthesis and serving as fuel for the immune system Most people benefit from taking glutamine when their immune system is weakened or for healing a major wound like a burn
- Glutamine: 7 Benefits, Uses, and 4 Side Effects, Food Sources
Glutamine is a nonessential amino acid that serves as a building block for proteins Research suggests that glutamine supplements may offer some health benefits and hold some side effects
- The Health Benefits of Glutamine
Glutamine is an amino acid that supports a healthy gastrointestinal tract and immune system Your body makes it, but you can also get it from food as well as supplements Learn more about the benefits and when you should consider taking a supplement
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