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  • Gluten - Wikipedia
    Gluten, especially wheat gluten (seitan), is often the basis for imitation meats resembling beef, chicken, duck (see mock duck), fish and pork
  • 8 Foods High in Gluten and Why You Should Avoid Them - WebMD
    What Is Gluten? Gluten is the name for proteins found in wheat, barley, and rye Gluten is also added to foods as a thickening agent or to provide texture and flavor
  • What Is Gluten and What Does It Do? - Johns Hopkins Medicine
    Gluten is a protein in wheat and a few other grains It’s not bad for most people, but some have health conditions that make it hard for them to digest gluten
  • 10 Everyday Foods that Are Naturally Gluten-Free - Verywell Health
    People with celiac disease and gluten intolerance must avoid foods that contain wheat, barley, rye, and their derivatives Avoiding gluten limits food choices, making dining out and grocery shopping extra challenging However, there are several naturally gluten-free foods you can safely incorporate into your diet
  • Gluten-free diet - Mayo Clinic
    Definition A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten Gluten helps foods keep their shape It's found in grains such as wheat, barley and rye It's also found in crosses of these grains, such as a mix of wheat and rye called triticale
  • Gluten Intolerance: Symptoms and Treatment - Cleveland Clinic
    Gluten intolerance, or sensitivity, is when you feel sick after eating gluten Gas, bloating and fatigue are common symptoms of gluten sensitivity
  • Gluten: A Benefit or Harm to the Body? - The Nutrition Source
    Gluten is a protein naturally found in some grains including wheat, barley, and rye It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing and stretching out a ball of dough Without gluten, the dough would rip easily
  • What is Gluten? - Celiac Disease Foundation
    Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye It helps foods maintain their shape, acting as a glue that holds food together




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