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- Hamstring - Wikipedia
The hamstrings cross and act upon two joints – the hip and the knee – and as such they are termed biarticular muscles The hamstrings contract when the knee is bent or when the hips are extended, and they lengthen when the knee is extended
- Hamstring Muscle: What It Is, Anatomy Function
Your hamstrings are located in the back of your thigh, starting at your pelvis and extending to your knee Hamstring tendons attach them to bones in your pelvis, knee and lower leg
- Hamstring Muscles: Attachments, Anatomy, Location, Function
The term “hamstrings” comes from Old English “ham,” meaning the bend of the knee, and “string,” referring to the tendons at the back of the knee All three muscles are attached to the knee joint via long, thin tendons
- Hamstring Muscles: Exercises Stretches - Verywell Fit
The hamstrings are a group of muscles that cross the hip and knee joints and are responsible for walking, running, jumping, and many other physical activities The hamstring muscles flex the knee joint and extend the thigh backward to propel movement 1
- Hamstrings - Physiopedia
The hamstrings are muscles which extend the hip and flex the knee The hamstrings play an important part in the complex gait cycle during walking, which includes absorption of kinetic energy and protection of the knee and hip joints
- Hamstring injury - Symptoms and causes - Mayo Clinic
Hamstring injuries often occur in people who play sports that involves sprinting with sudden stops and starts Examples include soccer, basketball, football and tennis Hamstring injuries can occur in runners and in dancers as well
- Hamstring Muscles Function and Common Injuries
To prevent hamstring injuries, exercise regularly with stretching and strengthening exercises like hamstring curls and deadlifts The hamstring muscles are three large muscles that run down the back of the thigh and help control the hips and knees
- Exercises to Strengthen Your Hamstrings After a Strain
What Is a Hamstring Strain? You have three big hamstring muscles that run from the bottom of your pelvis to below your knee Tendons then connect the muscle fibers to your bones If you stretch the muscle more than it can handle, it can become strained
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