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  • Contra Costa Health | Home
    Contra Costa Health provides direct healthcare to Medi-Cal patients and also promotes public health for all county residents
  • HEALTHY | definition in the Cambridge English Dictionary
    She's a normal, healthy child He looks healthy enough The walk had given her a healthy glow A good diet and plenty of exercise will help you to keep your body healthy Fresh fruit and vegetables form an important part of a healthy diet The children never eat very much, but they seem quite healthy The population as a whole is getting healthier
  • Staying Healthy - Harvard Health
    Maintaining good health doesn't happen by accident It requires work, smart lifestyle choices, and the occasional checkup and test A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids
  • Healthline: Medical information and health advice you can trust.
    Respond to your needs with more clarity and care each day Can a 'Cortisol Cocktail' Actually Reduce Stress? What experts think of this drink that people praise as a “relaxation ritual ” “Dark
  • EatingWell: Healthy Recipes, Healthy Eating
    Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell Learn how to make healthier food choices every day
  • Healthy diet - World Health Organization (WHO)
    Unhealthy diet and lack of physical activity are leading global risks to health Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of becoming overweight or obese and developing NCDs later in life
  • Healthy Lifestyle - Mayo Clinic
    Information from Mayo Clinic experts on leading a healthy lifestyle, including healthy recipes
  • Benefits of eating healthy: Heart health, better mood, and more
    What are the benefits of eating healthy? Following a healthy diet has many benefits, including building strong bones, protecting the heart, preventing disease, and boosting mood




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