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- HeartMath
HeartMath brings together 30 years of scientific research, proven techniques, and biofeedback technology into practical tools and training programs The best place to start is with the HeartMath® sensor and app — designed to help you enhance coherence and live a more heart-centered life
- The Science of HeartMath
HeartMath technology is an innovative approach to improving emotional wellbeing Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body
- Inner Balance Coherence Plus - HeartMath
HeartMath translates your heart rhythm patterns into a real time coherence score, which reflects how well your heart, brain, and nervous system are working together
- The HeartMath Experience - HeartMath
Experience 5 scientifically validated HeartMath techniques for activating your heart power and intelligence Learn to move from depletion to renewal – from stress to ease – to become who you truly are
- About Us - HeartMath
Founded in 1991 by Doc Childre, HeartMath has developed a system of effective, scientifically based tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection with the hearts of others
- HeartMath Store
Enjoy lifetime access to the HeartMath app with our newest sensor Practice coherence with real-time HRV feedback and hours of expert-led techniques, journeys, meditations, and heart-based learning for less stress and more calm
- Technology Products - HeartMath Store
Explore HeartMath's innovative technology products designed to enhance well-being, manage stress, and improve emotional balance through heart rate variability (HRV) training
- Training - HeartMath
Begin with The HeartMath® Experience—a free, 90-minute online video program that explains the science of HeartMath and teaches you five techniques for reducing anxiety and stress and bringing heart and mind into coherence
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