- Hyperfixation: Meaning, Causes, Signs, and How to Manage It
What is hyperfixation? This in-depth guide explores the meaning, causes, and signs of hyperfixation, including its connection to ADHD and neurodivergence Learn about hyperfixation examples, hyperfixation on a person, food, or special interests, and how it differs from obsession
- Understanding Hyperfixations in ADHD, Autism, and AuDHD
Hyperfixation is a state in which an individual becomes deeply absorbed in an activity, subject, or hobby to the point where it consumes a significant portion of their time and attention
- 8 Strategies to Manage Hyperfixation - Psychology Today
Anyone can get stuck in hyperfixation, defined as extreme, prolonged, and unintended focus on one activity Neurodivergent individuals are more prone to episodes of hyperfixation, due to
- Hyperfixation: What Is It How to Manage It - Thriveworks Counseling
What Exactly Is Hyperfixation? Hyperfixation involves an intense, prolonged focus on a specific object, person, topic, or activity that goes far beyond casual interest
- What Is Hyperfixations? How to Manage It | Connections Mental Health
Hyperfixation is an intense focus on a specific interest or activity that can last for hours, days, or even months During periods of hyperfixation, individuals often lose track of time, neglect other responsibilities, and struggle to shift their attention away from the object of their focus
- What Is Hyperfixation? Why You Can’t Stop Thinking About That One Thing
Hyperfixation is a deep, prolonged focus on one topic or activity that can interfere with daily life This article explains what it is, how it affects people with ADHD, autism, or OCD, and how to manage it using practical strategies and tools
- What a Hyperfixation Really Is - TIME
Anyone can experience hyperfixation, but it’s particularly common among people with neurodivergent conditions, including ADHD and autism spectrum disorder, as well as anxiety disorders like OCD
- Hyperfixation | What It Is and How to Break Free - Sandstone Care
What Is a Hyperfixation? A hyperfixation is an intense focus on an activity, object, or person that drives someone to ignore everything else in their daily lives People with ADHD or autism often experience hyperfixations more than the general population, but it can happen to anyone
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