- The Power of Potassium: Why You Need This Essential Mineral
When you think of potassium, you probably think of bananas … and not much else But there’s so much more to know about this essential mineral, which is found in so many other foods and plays
- Why You Need Potassium and How to Get It - WebMD
Potassium is important for muscle and nerve health, and most Americans don’t get enough of it Find out from WebMD how much you need, where to get it, and why you should make sure you get enough
- Why Potassium Is Important for Your Health | Banner Health
Potassium is a mineral that is often overshadowed by more famous minerals, like calcium and iron, but it’s just as important for your overall health Your body needs potassium for almost everything it does, from your nerves to your muscles It’s found naturally in many foods and drinks, but are you getting enough of it? Lori Schnelker, a registered dietitian with Banner – University
- How Potassium Helps the Body - WebMD
What Is Potassium? Potassium is a mineral that's crucial for life It's necessary for the heart, kidneys, and other organs to work normally Your kidneys are responsible for keeping your body's
|