- Lemon - Wikipedia
The lemon (Citrus × limon) is a species of small evergreen tree in the Citrus genus of the flowering plant family Rutaceae A true lemon is a hybrid of the citron and the bitter orange Its origins are uncertain, but some evidence suggests lemons originated during the 1st millennium BC in what is now northeastern India
- Lemon: Health Benefits and Nutrition - WebMD
Lemon or citrus limon is one of the most popular citrus fruits around the world Find out the nutrients in lemon and learn how it can help everything from heart health to immunity
- 6 Evidence-Based Health Benefits of Lemons
Here are 6 evidence-based health benefits of lemons 1 Support heart health Lemons are a good source of vitamin C One peeled lemon provides about 53 mg of vitamin C, which is almost 60% of the
- Lemons: Benefits, nutrition, tips, and risks - Medical News Today
How can lemons benefit your health? Lemons are a nutritious fruit that can provide several health benefits They are a rich source of vitamin C and consuming them may reduce the risk of heart
- Lemon | Definition, Nutrition, Uses, Facts | Britannica
lemon, (Citrus ×limon), small tree or spreading bush of the rue family (Rutaceae) and its edible fruit Lemon juice is a characteristic ingredient in many pastries and desserts, such as tarts and the traditional American lemon meringue pie
- Lemon Water Benefits—What It Helps With and What It Doesn’t
At its core, lemon water is exactly what it sounds like: plain water with fresh lemon juice added Most people use half a lemon per glass, and you can drink it hot or cold Nutritionally, the temperature doesn’t matter much—just avoid adding lemon to boiling water, which can degrade its vitamin C
- 8 Health Benefits of Lemons - Verywell Health
They’re a rich source of vitamin C, which may help reduce the risk of heart disease and cancer, boost your immune system, and assist in managing a healthy weight Lemons have lots of nutrients, like high vitamin C and fiber content These crucial nutrients have many health benefits and may help you meet your nutrition goals 1
- Lemon: 4 Benefits, Nutrition, and Facts - Health
Lemons contain vitamin C and antioxidants proven to support heart health and more Learn more about the evidence-based benefits and risks of lemon
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